• Individual and group sessions are available in single session, 4-pack, 8-pack and 12-pack options
• Hour long sessions are standard and you will get the most out of your session by spending a full 60 minutes training your body. Click here for pricing and more information about 60-minute sessions.
• E.H. Fitness also offers 30-minute "Blast Sessions" for people who have time limitations on a case by case basis. Check out the 30-minute blast session special by clicking here!
• Call or e-mail for more scheduling and pricing information (913-909-2043 or info@ehfitness.com)

• At a traditional gym location...no membership required! (81st and State Line at Snap Fitness)
• In the cormfort of a gym in your office building or in your apartment/loft's gym (within 10 minutes from Waldo/Brookside Area)
• Outdoors...for the nature lover

Q: If I would like to be trained in a gym in my office or outdoors, what if I don't have all the correct exercise equipment?
A: Not a problem!  Erin will provide appropriate equipment that will provide the correct amount of resistance for you to reach your goals. If you do have exercise equipment in your home that you would like to utilize during training sessions, that is fine as well.

Q: Who have you had experience training?
A: I've trained a variety of people ranging from age 16-65, from beginner exercisers to athletes. I have also had clients with physical challenges.

Q: What is group training?
A: Group training is when 2-4 people are trained at the same time. This is a great option for people who love working out with others. This is also a great option for those wanting to save some money on training!